I take a releaser cocktail with these ingredient.
Arginine Pyroglutamate – 3 grams
L-Lysine – 3 grams
Omithine alphaKetoglutarate – 3 grams ( Didn’t no if I should use this or a different Omithine )
Gaba – 1 gram
Glycine – 3 grams
L-Glutamine – 3 grams
Tribulus – 1 gram
Niacin – 1/2 gram
Alpha-GPC – 1 and 1/2 gram
L-Leucine – 3 grams
L-dopa – 1 gram
Could you please let me no what changes you would make to these ingredients to improve my amino cocktail ?
Sorry if this isn’t the right place to put this info . You don’t have a homemade amino cocktail forum.